Annie Sprinkle Ph.D.
When you masturbate, do you sometimes feel like you are entering a spiritual state? Does your head ever get totally peaceful, or thoughts just flow through you like water? Do you sometimes get your best ideas while pleasuring yourself? If so, you may already be practicing what I call “Medibation,” a combination of masturbation and meditation.
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Annie Sprinkle Ph.D.
Your self-pleasuring or lovemaking has come to a final climax. Or has
it? Wait, wait! Don’t be too quick! Sometimes the point when you think
you are finished is exactly the point for you to push further. You’re
at your most relaxed, you’re in a highly aroused state, and you’ve
reached a certain level of bliss. It’s time to go for the big beyond.
It's time for “Afterglow.”
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K. Ruby C.S.B.
The word Yoni means both Vulva and “Sacred Space” in Sanskrit (its
counterpart, Lingam, means “Wand of Light”). While I encourage and enjoy
reclaiming words like Pussy and Cunt, I find it useful to have a word
that is not as culturally charged and that expresses what I feel is the
correct attitude towards this wondrous bit.
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Ed Ehrgott C.S.B.
If you're like many men, you learned as a child. Most of us first
explored masturbation when we were between 11 and 14 years old. How old
are you now? Does the way you learned when you were a child still
support and nourish you today? Most men haven't changed the way we
pleasure ourselves since that time.
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Roy Turpin M.A., C.S.B.
Essential to any embodied partnered activity is open and authentic
communication. To get what we want we first must know what we desire; then we can communicate effectively with our partner precisely what our
specific desires are.
Shared breath with a lover can be one of the most intimate exchanges we
can have together. I view sharing conscious breathing as even more
intimate than intercourse.
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Chrys Curtis-Fawley C.S.B.
Becoming aware of your breath is a powerful way to transform your
erotic experience. Conscious breathing allows you to heighten pleasure,
soothe tension and explore new heights. Conscious breathing floods your
bloodstream with oxygen, which nourishes every cell of your body and
fuels your erotic fire.
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Annie Sprinkle Ph.D.
Let’s explore together what I call the megagasm, the tsunami of
orgasms. Before you begin the tutorial, allow me to share with you one
of the longest, most intense megagasms I ever had.
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Annie Sprinkle Ph.D.
Have you ever noticed that your sexual responses can change day to day,
hour to hour? Our erotic energy is influenced by so many factors, it is
important that we make a commitment to exploring our sexual responses
over time. You may have a “blah” experience with your partner on Friday
and on Saturday have a fabulous time. To explore the ups, downs and all
arounds of your sexual response, I suggest you receive a vulva massage
for three days in a row.
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Annie Sprinkle Ph.D.
In my own sex life, my lover and I enjoy a wide variety of types of
sex. One of my favorite ways to make love is the Erotic Massage ritual.
I try to make specific dates for erotic massage rituals a priority.
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